Mental health is a hot topic, and we all want to manage our wellbeing. Many employers are now aware of the importance of supporting their employees with mental health. Which mental health apps can you be sure actually make a difference? Both businesses and employees are looking for the best mental health apps to support … Continue reading “Best mental health apps for employees”
Post-pandemic life has sparked serious, record-breaking anxiety and depression levels within our workforce and the broader nation. Employees are looking to employers to offer mental health support for themselves and their families to promote sustainable and healthy lifestyles inside and outside of work. 116 million adults in the US—more than the number affected by heart … Continue reading “How to Relieve Employee Chronic Pain (and the Associated Costs)”
Employee well-being is an important aspect that organizations must keep in mind when designing the workspace. Research suggests that the working conditions, which include the design of the tasks, management style, interpersonal relationships, work role, career concerns, and safety, all significantly impact employee mental health and overall well-being. Further, employees form the crux of an … Continue reading “Strategies to improve your employees’ well-being”
During the pandemic, most of us were home-bound, and work from home culture became a new normal. For many of us who are working from home since the pandemic, the blurred boundaries between work and home have made it difficult to manage our schedules and chores, pushing us towards burnout. I have heard from so … Continue reading “Managing Work from Home Burn out in the times of the Pandemic”
Introduction If there is anything we have learned over the past two years, it is that work from home is here to stay. Usually, it is a great option to ensure that you can get a lot of activities done while also not compromising on the quality of work. The pandemic, however, has changed our … Continue reading “Tips to Avoid Burnout while Working from Home”
According to a 2022 report by the World Health Organization, a billion people across the world are living with a mental health condition, most of whom do not have access to adequate support and resources for treatment. This figure has almost doubled in the past two decades, with COVID-19 significantly adding to these numbers. The … Continue reading “Everything you need to know about Wysa’s coaching services “
This could be the beginning of a therapeutic relationship.
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