How teenagers can protect their mental health during COVID 19
Lockdowns are trying times for children and teenagers. They may feel overwhelmed, and experiencing coronavirus stress about falling sick. They may also feel worried about
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Lockdowns are trying times for children and teenagers. They may feel overwhelmed, and experiencing coronavirus stress about falling sick. They may also feel worried about
“Will you be my Valentine?” If you’ve grown up exposed to popular cinema and music, chances are you’ve heard of this phrase at least once
“First best is falling in love. Second best is being in love. Least best is falling out of love. But any of it is better
Adolescence is a formative period that lays a foundation for developing and maintaining social and emotional habits in young adults. Supportive environments across families, schools, societies
Recently, I went to visit my cousin and saw a very familiar scene. He was trying to cram up his entire syllabus in one night
Talking to parents can seem like the most daunting prospect ever – imagine verbalizing your thoughts out loud to them when all you want to
Almost everyone I know, at some point or another, has used the phrase ‘it is just the way I was raised’. As adults, many people
When Netflix is more fun than friends! You can’t wait. Time couldn’t crawl any slower. You try to contain your excitement as the day comes to a
Being a teenager has never been harder. An estimated 10–20% of adolescents globally experience mental health conditions, yet these remain underdiagnosed and undertreated. The numbers
The ‘troubled teen’ is a familiar phrase in modern society. The teenage years represent a bridge between childhood and adolescence; most young individuals struggle with
Here’s how you can talk to them about anything under the sun It’s been two weeks since you wanted to tell your parents about a
Here’s how you can focus, in a world of shiny distractions “Technology is often seen as a part of the problem when it can be
Falling asleep shouldn’t be this hard. What is the last thing you do before you fall asleep? Or as soon as you wake up? I
This could be the beginning of a therapeutic relationship.
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