Only half of Gen Z say they are thriving, less than millennials at the same age
IS TEXT-BASED THERAPY RIGHT FOR YOU? Explore the advantages and disadvantages of texting a therapist and how it may be able to help you.
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IS TEXT-BASED THERAPY RIGHT FOR YOU? Explore the advantages and disadvantages of texting a therapist and how it may be able to help you.
The highly publicised push to adopt more artificial intelligence tools across the U.S. workforce is beginning to have a real psychological impact on workers, new
Why are people from some countries happier than others? Trying to answer such a wooly question with numbers might seem like a strange exercise to
Mental health is something we all talk about, but it can be something we’re unsure about. It refers to the state of an individual’s emotional,
New report reveals 46% of mental health sufferers have not accessed support due to the inability to self-diagnose need, perceived cost or embarrassment New research
Research by Wysa reveals that more than 8 in 10 teenagers are experiencing mental health worries, with 1 in 3 needing professional support, according to
When people are burned out at work, low energy, indifference, lack of excitement about tasks, workplace pessimism, and cynicism about the future take over. The
We keep hearing the word “stress” but what is stress and what really causes us stress? In this article we dive into the effects that
All individuals possess emotions and experience them to varying degrees based on different situations. Among the most fundamental emotions are happiness, sadness, disgust, surprise, fear
The effects of climate change have become a lot more real in recent years and a lot of us are either personally being impacted by
This could be the beginning of a therapeutic relationship.
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