After graduating, 28 year old Health Coach, Haruka found herself in a toxic work environment. Due to her increasing anxiety levels, her partner suggested therapy. Haruka has now been using Wysa’s 1-1 human text-based therapy for over 2 years and has learnt ways to cope with her stress and anxiety and built strength and resilience. … Continue reading “Wysa’s affordable text-based therapy – Haruka’s Story”
What is behavioral healthcare? Behavioral healthcare is all about looking at how our daily actions, habits and behaviors affect our physical health and mental health and the link between them all. It focuses on the individual as a whole person, albeit a complicated one, where there are lots of influences on our well-being. behavioral health … Continue reading “5 companies offering behavioral health solutions for employee mental health”
If you have searched for a NHS approved mental health app for your employee you may have found the information you are looking for isn’t necessarily all in one place. Currently there is not a comprehensive list of NHS approved mental health apps. Instead there are recommended apps for various difficulties in the relevant section … Continue reading “NHS recommended mental health apps for employers”
Mental health is a hot topic, and we all want to manage our wellbeing. Many employers are now aware of the importance of supporting their employees with mental health. Which mental health apps can you be sure actually make a difference? Both businesses and employees are looking for the best mental health apps to support … Continue reading “Best mental health apps for employees”
This could be the beginning of a therapeutic relationship.
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