Golden slumbers: 11 reasons why sleep is important
📝 All articles on Wysa are reviewed by mental healthcare professionals before publication, who check that the content is thorough and accurate, and references the
Menu
Menu
📝 All articles on Wysa are reviewed by mental healthcare professionals before publication, who check that the content is thorough and accurate, and references the
On our mission to make the world mentally resilient, we realized that a large number of people are facing sleep issues and concerns. This is
Yet another night of lying down on the bed and thinking of a mistake I made four years ago. As soon as I decide to hit the sack,
The Dalai Lama said, “Sleep is the best meditation” because the quality of sleep we get at night dictates the quality of life we lead.
Falling asleep shouldn’t be this hard. What is the last thing you do before you fall asleep? Or as soon as you wake up? I
This could be the beginning of a therapeutic relationship.
GET WYSA APP
You’re not alone
