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From trauma to triumph: Transforming my mental health with Wysa’s employee support – Sumanth’s story

Sumanth, 42, from Bangalore, India began using Wysa as part of his workplace employee mental health support package and through Wysa’s tools and 1-1 human therapy, Sumanth has found deep healing from unresolved trauma and attachment style challenges. This is his story. Two years back I had a traumatic breakdown and was unable to function … Continue reading “From trauma to triumph: Transforming my mental health with Wysa’s employee support – Sumanth’s story”

Woman doing yoga on the beach. Wysa user story. Wysas human coaching. Affordable mental health therapy.

Wysa’s affordable text-based therapy – Haruka’s Story

After graduating, 28 year old Health Coach, Haruka found herself in a toxic work environment. Due to her increasing anxiety levels, her partner suggested therapy. Haruka has now been using Wysa’s 1-1 human text-based therapy for over 2 years and has learnt ways to cope with her stress and anxiety and built strength and resilience. … Continue reading “Wysa’s affordable text-based therapy – Haruka’s Story”

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Everything you need to know about anonymous online therapy

Two couches. Each on opposite sides. Two people. Each on opposite sides. One splayed on the long couch, the other sitting upright on the boxy couch. The room—bright (with daylight gushing in through the casement window), pleasant and filled with potted plants and small, soothing inanimate objects here and there. Countless movies, television shows and … Continue reading “Everything you need to know about anonymous online therapy”

Texting a therapist: How does it work and is it the right option for you?

Text-based therapy is a format of online therapy where a client can have a live chat with a therapist. There can often be hurdles to seeking out professional help, such as the unavailability of mental health professionals in your area, long waiting periods or difficulty in speaking to someone face-to-face. Online text therapy is one … Continue reading “Texting a therapist: How does it work and is it the right option for you?”

This could be the beginning of a therapeutic relationship.

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“I want to share this with you because life is complicated, hard and often, a constant struggle. But that doesn’t mean you have to do it alone.” – Here’s What I Learned From My Suicide Attempt: Mike Liguiori
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