After graduating, 28 year old Health Coach, Haruka found herself in a toxic work environment. Due to her increasing anxiety levels, her partner suggested therapy. Haruka has now been using Wysa’s 1-1 human text-based therapy for over 2 years and has learnt ways to cope with her stress and anxiety and built strength and resilience. … Continue reading “Wysa’s affordable text-based therapy – Haruka’s Story”
Text-based therapy is a format of online therapy where a client can have a live chat with a therapist. There can often be hurdles to seeking out professional help, such as the unavailability of mental health professionals in your area, long waiting periods or difficulty in speaking to someone face-to-face. Online text therapy is one … Continue reading “Texting a therapist: How does it work and is it the right option for you?”
According to a 2022 report by the World Health Organization, a billion people across the world are living with mental health conditions, most of whom do not have access to adequate support and resources for treatment. This figure has almost doubled in the past two decades, with COVID-19 significantly adding to these numbers. In India, … Continue reading “Everything you need to know about Wysa’s therapy services in India”
This could be the beginning of a therapeutic relationship.
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