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How Wysa helped me rebuild after hitting rock bottom – Tim’s Story

Trigger Warning: This user story mentions suicide. After a life-altering crisis in the summer of 2024, Tim, a 40-year-old hotel front desk manager from Dubuque, Iowa, USA, found himself grappling with severe anxiety, depression, and homelessness following the painful end of his engagement. Despite deep skepticism toward AI, he took a chance on Wysa at … Continue reading “How Wysa helped me rebuild after hitting rock bottom – Tim’s Story”

Chloe from behind walking through the city with trees to her left and right covered in fairy lights. Chloe Wysa User Story.

Finding confidence, control, and a sense of calm: How Wysa helped Chloe through stress and anxiety

Navigating life as a student can feel like juggling too many things at once, and for 22-year-old Chloe from Dublin, that’s exactly how she felt. Between the pressures of college assignments, finding a summer job, and dealing with personal challenges in her friendships, stress and anxiety began to take their toll. That’s when she discovered … Continue reading “Finding confidence, control, and a sense of calm: How Wysa helped Chloe through stress and anxiety”

Debbie Wysa user story

Turning anxiety into job-seeking confidence with Wysa – Debbie’s story

Debbie, age 41, from Leicestershire, UK, was previously employed as a chemist but left her position due to significant stress and anxiety. The demanding work environment had started to affect her mental health, leading her to seek professional support. Enrolled in a Cognitive Behavioural Therapy (CBT) course through NHS Talking Therapies, Debbie was also introduced … Continue reading “Turning anxiety into job-seeking confidence with Wysa – Debbie’s story”

Bar manager making a drink. Wysa user story.

Navigating panic and anxiety with Wysa: John’s journey through NHS Talking Therapy

For many people facing mental health struggles, the wait for therapy can be agonizing. John, a bar manager from northwest Kent, England, knows this firsthand. As part of his ongoing battle with agoraphobia and panic attacks, he’s been through various treatments over the years. Now, during a particularly tough stretch, he’s found some relief through … Continue reading “Navigating panic and anxiety with Wysa: John’s journey through NHS Talking Therapy”

Wysa user story middle-aged man holding phone.

Navigating mental health with Wysa: Robin’s talking therapy journey

Robin’s Story: 45-year-old graphic designer, Robin, from Bournemouth, UK, started using the Wysa app as part of his ongoing mental health journey. Having recently completed an NHS Talking Therapy session, he continues to find Wysa a helpful companion for managing his well-being. “I just wanted some tips on improving my mental health and help with … Continue reading “Navigating mental health with Wysa: Robin’s talking therapy journey”

Wysa user story. Indian woman wearing yellow long sleeve shirt smiling, holding phone and looking of to the side.

Wysa helped me navigate my emotions – Arathy’s Story

Arathy, 31, from India, discovered Wysa on Instagram and found it to be the perfect solution to her concerns about anonymity and cost when it comes to getting help. Arathy shares how Wysa’s AI chat and calming techniques have helped her to develop better control over her emotions, regulate mood swings, and stay positive. These … Continue reading “Wysa helped me navigate my emotions – Arathy’s Story”

Young African-American teen girl sat on a bench outside with a graffiti wall behind her. Wysa user story.

Wysa is an outlet to clear your headspace and keep you pushing through life – Kaliyah’s story

Kaliyah, 17 from Miami, Florida, USA has faced the loss of a loved one and the ongoing academic demands of being a dual-enrollment student. Juggling bereavement alongside personal and academic pressures, she has shown remarkable resilience. With the support of her school, church, and resources like the Wysa app, Kaliyah is actively working towards better … Continue reading “Wysa is an outlet to clear your headspace and keep you pushing through life – Kaliyah’s story”

Mother holding baby in her arms in the air paying and smiling. Wysa user story.

The Wysa app has been a life saver – Amanda’s story

38-year-old stay-at-home mom Amanda discovered Wysa during a dark period as a first-time mom, struggling with severe emotional distress and even suicidal thoughts. As a long-term user of Wysa, Amanda shares her journey of transformation and hope in her own words. “My name is Amanda, and I’m a 38-year-old stay-at-home mom from Hanover, Pennsylvania. My … Continue reading “The Wysa app has been a life saver – Amanda’s story”

From trauma to triumph: Transforming my mental health with Wysa’s employee support – Sumanth’s story

Sumanth, 42, from Bangalore, India began using Wysa as part of his workplace employee mental health support package and through Wysa’s tools and 1-1 human therapy, Sumanth has found deep healing from unresolved trauma and attachment style challenges. This is his story. Two years back I had a traumatic breakdown and was unable to function … Continue reading “From trauma to triumph: Transforming my mental health with Wysa’s employee support – Sumanth’s story”

My Wysa coach genuinely cares for me. I’ve found so much solace and growth.

Eri, 38 from Japan began using Wysa after her previous efforts to seek phone counselling support for her mental health struggles were unsuccessful. Working with a Wysa coach and utilising Wysa’s self-help tools, Eri has been taking small steps each week to recover her mental health and regain her connection with society. 6 months later … Continue reading “My Wysa coach genuinely cares for me. I’ve found so much solace and growth.”

This could be the beginning of a therapeutic relationship.

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“I want to share this with you because life is complicated, hard and often, a constant struggle. But that doesn’t mean you have to do it alone.” – Here’s What I Learned From My Suicide Attempt: Mike Liguiori
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