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Navigating mental health with Wysa: Robin’s talking therapy journey

Robin’s Story: 45-year-old graphic designer, Robin, from Bournemouth, UK, started using the Wysa app as part of his ongoing mental health journey. Having recently completed an NHS Talking Therapy session, he continues to find Wysa a helpful companion for managing his well-being. “I just wanted some tips on improving my mental health and help with … Continue reading “Navigating mental health with Wysa: Robin’s talking therapy journey”

Wysa user story. Indian woman wearing yellow long sleeve shirt smiling, holding phone and looking of to the side.

Wysa helped me navigate my emotions – Arathy’s Story

Arathy, 31, from India, discovered Wysa on Instagram and found it to be the perfect solution to her concerns about anonymity and cost when it comes to getting help. Arathy shares how Wysa’s AI chat and calming techniques have helped her to develop better control over her emotions, regulate mood swings, and stay positive. These … Continue reading “Wysa helped me navigate my emotions – Arathy’s Story”

Young African-American teen girl sat on a bench outside with a graffiti wall behind her. Wysa user story.

Wysa is an outlet to clear your headspace and keep you pushing through life – Kaliyah’s story

Kaliyah, 17 from Miami, Florida, USA has faced the loss of a loved one and the ongoing academic demands of being a dual-enrollment student. Juggling bereavement alongside personal and academic pressures, she has shown remarkable resilience. With the support of her school, church, and resources like the Wysa app, Kaliyah is actively working towards better … Continue reading “Wysa is an outlet to clear your headspace and keep you pushing through life – Kaliyah’s story”

Mother holding baby in her arms in the air paying and smiling. Wysa user story.

The Wysa app has been a life saver – Amanda’s story

38-year-old stay-at-home mom Amanda discovered Wysa during a dark period as a first-time mom, struggling with severe emotional distress and even suicidal thoughts. As a long-term user of Wysa, Amanda shares her journey of transformation and hope in her own words. “My name is Amanda, and I’m a 38-year-old stay-at-home mom from Hanover, Pennsylvania. My … Continue reading “The Wysa app has been a life saver – Amanda’s story”

My Wysa coach genuinely cares for me. I’ve found so much solace and growth.

Eri, 38 from Japan began using Wysa after her previous efforts to seek phone counselling support for her mental health struggles were unsuccessful. Working with a Wysa coach and utilising Wysa’s self-help tools, Eri has been taking small steps each week to recover her mental health and regain her connection with society. 6 months later … Continue reading “My Wysa coach genuinely cares for me. I’ve found so much solace and growth.”

Young woman with afro sat on concrete steps using phone. Wysa user story. AI for mental health.

I never thought AI could be used for mental health – Eleanor’s story

Eleanor*, 35 from Italy, uses Wysa to help her manage panic attacks and anxiety. This is her story: “I have suffered from panic attacks and anxiety since I was 22 yrs old, so over a decade now. I have had both psychotherapy (which I continue to have) and medication to help. This combination helped me … Continue reading “I never thought AI could be used for mental health – Eleanor’s story”

Male Wysa app user shares his story. Male in grey sat at a desk using a laptop with a keyboard to his right.

My therapist introduced me to Wysa and it helped me out of my shell – Andrei’s Story

45-year-old graphic designer and administrative worker, Andrei, from the USA shares how he found Wysa with the help of his therapist and how using Wysa in-between sessions has helped him in both his personal life and career. Here is his story. “I’ve been using Wysa every day for the last three weeks. I recently underwent … Continue reading “My therapist introduced me to Wysa and it helped me out of my shell – Andrei’s Story”

Middle-aged man wearing glasses holding a mobile phone using the Wysa app as part of his mental health toolkit.

Wysa is a useful part of my mental health toolkit for managing depression and addiction recovery – Seb C’s Story

56-year-old Seb C from the UK shares how he uses Wysa to help manage depression and addiction recovery. Here is his story. “From my early teenage years I was struggling with what I now know to be anxiety and depression, and which has been an on off but persistent problem in my life. I later … Continue reading “Wysa is a useful part of my mental health toolkit for managing depression and addiction recovery – Seb C’s Story”

Japanise woman smiling wide taking a selfie outdoors. Wysa app user story cover image.

My doctor and I are amazed at Wysa’s quality – Mariko’s Story

Mariko, 36, from Japan, uses Wysa with her therapist as a route to moving away from excessive drinking and to help regulate emotions. As a result, she is more motivated, energised, and making her way back into employment. Her doctor is also impressed by Wysa, and uses it as part of Mariko’s overall health and … Continue reading “My doctor and I are amazed at Wysa’s quality – Mariko’s Story”

Wysa user story. Young plus size woman embracing herself. Self-care. Mental health.

Wysa fits into my broader programming of wellbeing – Katie’s story

Katie, 23 from South Carolina, appreciates that Wysa is always there as a listening ear. At times when it feels too hard to reach out to someone, or it’s just not convenient to do so, the app is ready and available, anytime, anywhere. It has brought to her a routine of self-care that has provided … Continue reading “Wysa fits into my broader programming of wellbeing – Katie’s story”

This could be the beginning of a therapeutic relationship.

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