The ‘troubled teen’ is a familiar phrase in modern society. The teenage years represent a bridge between childhood and adolescence; most young individuals struggle with depression at this crucial stage of their life. Depression in teens alters the thoughts and emotions of young adults causing many physical and psychological problems. This period of change marks … Continue reading “Depression in teens: The signs, causes and how to help”
📝 All articles on Wysa are reviewed by mental healthcare professionals before publication, who check that the content is thorough and accurate, and references the latest evidence-based research. Learn more. “There is no greater agony than bearing an untold story inside you.” – Maya Angelou Communicating with your parents in an uninhibited and honest way … Continue reading “How to talk to your parents about how you feel: challenges and tips”
Here’s how you can focus, in a world of shiny distractions “Technology is often seen as a part of the problem when it can be the solution”– Jo Aggarwal, Founder, Wysa Often, when I’m overwhelmed by the tasks at hand, or I hit a roadblock, I navigate away from the present moment and find myself … Continue reading “Tech Addiction – You don’t need to delete your Instagram”
This could be the beginning of a therapeutic relationship.
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