By Smriti Joshi, Lead Psychologist, Wysa Every year with the onset of fall and winter, many people find themselves experiencing symptoms similar to depression. They may feel sad, lonely, hopeless and fatigued. This isn’t just a case of winter blues. Seasonal Affective Disorder or SAD is a type of recurrent depression which occurs during the … Continue reading “Everything you need to know about Seasonal Affective Disorder”
Winters are all about getting cozy, hot coffee and layers of warm clothing. The colors around are so peaceful and calming but for many there lies this gloom. We generally see a hike in seasonal depression at this time of the year. Surprisingly, seasonal affective disorder is estimated to affect 10 million Americans and it is … Continue reading “Dealing with Seasonal Affective Disorder like a Boss”
The ‘troubled teen’ is a familiar phrase in modern society. The teenage years represent a bridge between childhood and adolescence; most young individuals struggle with depression at this crucial stage of their life. Depression in teens alters the thoughts and emotions of young adults causing many physical and psychological problems. This period of change marks … Continue reading “Depression in teens: The signs, causes and how to help”
This could be the beginning of a therapeutic relationship.
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