8 ways Christmas affects your mental health – and what to do about it

The most wonderful time of the year? Christmas and the festive season can be full of joy, fun and pleasure as people gather together with friends and family, swap presents, enjoy good food, and get in the Christmas spirit with traditional activities. But not everyone loves the holidays. People who experience mental health problems may … Continue reading “8 ways Christmas affects your mental health – and what to do about it”