Grief

Three women wrapping Chritmas Gifts. Mental Health at Christmas Time.

8 ways Christmas affects your mental health – and what to do about it

The most wonderful time of the year? Christmas and the festive season can be full of joy, fun and pleasure as people gather together with

Grief in the workplace: 5 ways to support a grieving employee

The loss of a loved one is an experience that can trigger a range of feelings. Of these, grief is probably the most natural reaction.

Building Hope through Action – World Suicide Prevention Day 2022

📝 All articles on Wysa are reviewed by mental healthcare professionals before publication, who check that the content is thorough and accurate, and references the latest evidence-based

Protect your Mental health during COVID-19

In any epidemic, it is common for individuals to feel worried and stressed. The uncertainty, lack of proper treatment, and the fear surrounding quarantine can

Stages Of Grief And How To Cope

Understanding Grief Loss is an integral part of life, be it of someone we love or something that is of immense value to us. Grief

Emotional Costs of Infertility

Of the many of nature’s miracles, one of them is definitely the ability to procreate. For some women, it defines the essence of womanhood, for

This could be the beginning of a therapeutic relationship.

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You’re not alone

“I want to share this with you because life is complicated, hard and often, a constant struggle. But that doesn’t mean you have to do it alone.” – Here’s What I Learned From My Suicide Attempt: Mike Liguiori

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