Everything you need to know about Seasonal Affective Disorder
By Smriti Joshi, Lead Psychologist, Wysa Every year with the onset of fall and winter, many people find themselves experiencing symptoms similar to depression. They
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By Smriti Joshi, Lead Psychologist, Wysa Every year with the onset of fall and winter, many people find themselves experiencing symptoms similar to depression. They
📝 All articles on Wysa are reviewed by mental healthcare professionals before publication, who check that the content is thorough and accurate, and references the latest evidence-based
6 Ways to help your Community During the Coronavirus Crisis Social Distancing is the need of the hour. The Coronavirus outbreak has curtailed many social
We’ve all witnessed a systematic shuttering of the world. The Coronavirus fear has grabbed headlines and claimed lives since the turn of the year and
For most of us stuck in the lockdown, working from home has become a professional reality. From fielding client calls in the kitchen to sharing
There are many perks of being single and/or living alone. You get to live life on your terms without being answerable to anybody. You get
We’re living in truly unique times. As the outbreak of the Coronavirus pandemic gains momentum across different geographies, we are faced with a different statistic
As adults, we’re not used to asking for permission as often as we did when we were kids. Going to work, going out for a
Introduction Gratitude is an emotion that captures the feeling of thankfulness. We feel gratitude when we’re overwhelmed by an extraordinary gesture of care and kindness.
COVID 19 has not been easy on any of us. But, guess what? You’re not the only one feeling dejected, there are millions around the
This could be the beginning of a therapeutic relationship.
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