8 ways Christmas affects your mental health – and what to do about it
The most wonderful time of the year? Christmas and the festive season can be full of joy, fun and pleasure as people gather together with
The most wonderful time of the year? Christmas and the festive season can be full of joy, fun and pleasure as people gather together with
56-year-old Seb C from the UK shares how he uses Wysa to help manage depression and addiction recovery. Here is his story. “From my early
Local 18, a prominent labor union representing construction workers and operating engineers in Ohio, is taking a groundbreaking step toward addressing the mental well-being of
We spend around two thirds of our waking lives at work. Yet those same workplaces can cause stress, worry, and anxiety. And despite them being
Sophosoami, 23, from Johannesburg in South Africa came to Wysa via her student support services team at the University of Pretoria. She speaks about the
Mariko, 36, from Japan, uses Wysa with her therapist as a route to moving away from excessive drinking and to help regulate emotions. As a
Katie, 23 from South Carolina, appreciates that Wysa is always there as a listening ear. At times when it feels too hard to reach out
In a culture where stigma prevails, Anastasia, 32 from Ukraine, is grateful to have Wysa as a friend. The convenience and supportive nature of an
Linelly, 33 from Puerto Rico uses Wysa every day and has seen huge benefits at work and home as a result. As part of her
Faye, 23 from Dubai describes how the Wysa app has been a friend to her during dark times, and helped direct her towards self-help strategies