Teens

Social anxiety, FOMO and Tech Addiction in 2020

When Netflix is more fun than friends! You can’t wait. Time couldn’t crawl any slower. You try to contain your excitement as the day comes to a

How to tell your parents you want to seek therapy for mental health support

📝 All articles on Wysa are reviewed by mental healthcare professionals before publication, who check that the content is thorough and accurate, and references the latest evidence-based

Depression in teens: The signs, causes and how to help

The ‘troubled teen’ is a familiar phrase in modern society. The teenage years represent a bridge between childhood and adolescence; most young individuals struggle with

How to talk to your parents about how you feel: challenges and tips

📝 All articles on Wysa are reviewed by mental healthcare professionals before publication, who check that the content is thorough and accurate, and references the

Tech Addiction – You don’t need to delete your Instagram

Here’s how you can focus, in a world of shiny distractions “Technology is often seen as a part of the problem when it can be

Types of body shaming and 5 tips on how to overcome it

Social perception of a perfect body has been evolving over centuries and yet still these ideas exist, the act of humiliation or shaming of any

This could be the beginning of a therapeutic relationship.

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You’re not alone

“I want to share this with you because life is complicated, hard and often, a constant struggle. But that doesn’t mean you have to do it alone.” – Here’s What I Learned From My Suicide Attempt: Mike Liguiori

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