While many people face mental health struggles, Gen Z seems to be experiencing them in greater numbers. According to McKinsey & Company’s 2022 American Opportunity
Jessica Maier, an art history professor at Mount Holyoke College and mother of three, realized about three years ago that something was missing—even though her
Imagine sitting at your desk, trying to get work done, but you don’t feel quite like your usual self. You feel exhausted, irritable, and distracted.
Drew Muse witnessed several emotional breakthroughs between Black mothers and daughters—but it wasn’t in a therapist’s office. It was during yoga retreats held by The
Since the COVID-19 pandemic, it may seem everyone is exploring mental health therapy, but men are being left behind. In the United States, young adults
New Biden administration rules have raised the maximum salary eligible for overtime pay and put in place a mechanism that ensures the salary threshold keeps
Between mass layoffs, unaffordable child care, inflation, the COVID-19 pandemic, an always-on/available culture, and artificial intelligence replacing jobs, there are many valid reasons why more
Americans remain detached from their work significantly, leading to a lack of motivation that has profoundly impacted retention, productivity, and profitability. For every employee who
More than 5 million American adults were receiving mental health treatment at a state-monitored mental health facility in 2022, according to a report from the
IS TEXT-BASED THERAPY RIGHT FOR YOU? Explore the advantages and disadvantages of texting a therapist and how it may be able to help you.
This could be the beginning of a therapeutic relationship.
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