Male Wysa app user shares his story. Male in grey sat at a desk using a laptop with a keyboard to his right.

My therapist introduced me to Wysa and it helped me out of my shell – Andrei’s Story

45-year-old graphic designer and administrative worker, Andrei, from the USA shares how he found Wysa with the help of his therapist and how using Wysa in-between sessions has helped him in both his personal life and career. Here is his story. “I’ve been using Wysa every day for the last three weeks. I recently underwent … Continue reading “My therapist introduced me to Wysa and it helped me out of my shell – Andrei’s Story”

an unhappy couple

Everything you need to know about dismissive-avoidant attachment style

Attachment is a strong emotional bond formed between a child and a parent, especially with the mother. It is an essential component of relationships as it governs how individuals communicate their love and affection to one another. Various research indicates that attachment patterns established in fact affect a wide range of childhood and adult behaviors, … Continue reading “Everything you need to know about dismissive-avoidant attachment style”

a couple that looks upset

7 signs that can help you identify a narcissistic relationship pattern

If your significant other constantly talks about themselves, demeans others around them, and leaves you feeling hot and cold about the relationship, you might be with someone with narcissistic personality disorder. Narcissistic personality disorder gets its name from the Greek character Narcissus who tragically fell in love with his own reflection. Similarly, individuals with narcissistic … Continue reading “7 signs that can help you identify a narcissistic relationship pattern”

couple arguing outside

How to recover and heal from narcissistic abuse

A toxic relationship can leave you with trauma and damage your self-worth immensely. While physical abuse is overt and easily identifiable, emotional abuse is often covert and can go unrecognised for a long time. This is especially the case with narcissistic abuse, which is emotional abuse associated with narcissistic personality disorder. 📝 All articles on … Continue reading “How to recover and heal from narcissistic abuse”

emotional detatchment

Emotional Detachment Disorder: 5 Signs You Are Emotionally Detached

📝 All articles on Wysa are reviewed by mental healthcare professionals before publication, who check that the content is thorough and accurate, and references the latest evidence-based research. Learn more. As human beings, we experience different degrees of sentimentality. Most of us can think of someone who we consider overly emotional; As well as of someone who just … Continue reading “Emotional Detachment Disorder: 5 Signs You Are Emotionally Detached”

intimate partner violence

Intimate Partner Violence and What You Can Do

Domestic or intimate partner violence is more common than any of us would like to believe and involves physical, sexual and emotional abuse (neglect by the spouse). According to recent statistics from the National Family Health Survey-4, every 4th woman faces some kind of domestic violence with physical violence being the most common. If these … Continue reading “Intimate Partner Violence and What You Can Do”

relationships during COVID

How to strengthen the relationship with your partner during Quarantine

With the break of the virus, our lives have suddenly taken an unwanted turn. This is also the time when the strength of relationships are affected as people are forced to stay in close proximity (partners working-from-home, individuals who are quarantined, individuals forced to close their workplace, children and youngsters as colleges, malls, cinemas close … Continue reading “How to strengthen the relationship with your partner during Quarantine”

a couple upset with each other

8 helpful tips for moving on after a breakup and start healing

“Alas for our foolish human nature! Its fond mistakes are persistent. The dictates of reason take a long time to assert their own sway. The surest proofs meanwhile are disbelieved. False hope is clung to with all one’s might and main, till a day comes when it has sucked the heart dry and it forcibly … Continue reading “8 helpful tips for moving on after a breakup and start healing”

infertility

Emotional Costs of Infertility

Of the many of nature’s miracles, one of them is definitely the ability to procreate. For some women, it defines the essence of womanhood, for others it may be a natural transition in an intimate relationship. For men, it indicates their ability to carry their lineage forward.  In many parts of the world, couples may … Continue reading “Emotional Costs of Infertility”

how_to_have_a_healthy_relationship__3_

How to have a healthy relationship?

Relationships are the bedrock of our life on earth. From the time we are born, we inherit relationships with people who play important roles in our growth and nurture. Each human interaction is a relationship:- it can bloom into an important one or lose significance and be forgotten altogether. Our parents, siblings, teachers, friends, lovers, … Continue reading “How to have a healthy relationship?”