IS TEXT-BASED THERAPY RIGHT FOR YOU? Explore the advantages and disadvantages of texting a therapist and how it may be able to help you. Young Americans are less optimistic these days, but none more so than Generation Z. Less than half (47%) of Gen Zers said they were thriving, according to a survey conducted … Continue reading “Only half of Gen Z say they are thriving, less than millennials at the same age”
Sophosoami, 23, from Johannesburg in South Africa came to Wysa via her student support services team at the University of Pretoria. She speaks about the value of having someone to talk to at any time of the day, as part of her toolkit of wellbeing. This is her story in her own words: “There have … Continue reading “Wysa. Every listening ear is valuable – Sophasoami’s story”
There is no denying that for young workers and recent graduates falling in Generation Z, things can be a bit tough. A mix of a lack of financial security and job security that previous generations had, a ubiquitous use of technology in their everyday life, growing social media use, the very real prevalence of climate … Continue reading “Gen Z and mental health – 5 ways employers can support Gen Z employees with mental health”
This could be the beginning of a therapeutic relationship.
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