Protect your Mental health during COVID-19
In any epidemic, it is common for individuals to feel worried and stressed. The uncertainty, lack of proper treatment, and the fear surrounding quarantine can
In any epidemic, it is common for individuals to feel worried and stressed. The uncertainty, lack of proper treatment, and the fear surrounding quarantine can
Have you ever felt yourself slipping away when you’re at a party with a group of friends? Longed for deeper connections and a support system?
📝 All articles on Wysa are reviewed by mental healthcare professionals before publication, who check that the content is thorough and accurate, and references the latest evidence-based
SAD is an acronym for Seasonal Affective Disorder and like many young people it is a little more difficult for elderly. As you may know,
Postpartum Depression and anxiety are very common and nothing to be scared of; not all birth is the same. Despite what social media, movies or
Winters are all about getting cozy, hot coffee and layers of warm clothing. The colors around are so peaceful and calming but for many there
The ‘troubled teen’ is a familiar phrase in modern society. The teenage years represent a bridge between childhood and adolescence; most young individuals struggle with