Samhita Kumar, M.Sc.

Samhita Kumar is a therapist at Wysa and has a master’s in counselling psychology. She has three years of experience as a therapist with a therapeutic orientation that combines person-centred therapy and cognitive therapy. She has worked extensively with adolescents, young adults and adults across a range of concerns and her areas of expertise include stress management, health, well-being and interpersonal relationships.

How to support your employees during layoffs

Making people redundant through employee layoffs is an extremely difficult time. In most cases, they are unavoidable, a business decision, but the process can be

Understanding and Managing Selective Mutism

Have you ever found yourself getting nervous and freezing in the moment during a group activity because it feels like your brain has gone blank

Tips to Avoid Burnout while Working from Home

Introduction If there is anything we have learned over the past two years, it is that work from home is here to stay. Usually, it

This could be the beginning of a therapeutic relationship.

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You’re not alone

“I want to share this with you because life is complicated, hard and often, a constant struggle. But that doesn’t mean you have to do it alone.” – Here’s What I Learned From My Suicide Attempt: Mike Liguiori

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