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  • User Story
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Ayushi Madan, M.Phil.

Ayushi Madan, M.Phil.

Ayushi is a psychotherapist in private practice from New Delhi. She practices in keeping with the contemporary relational psychoanalysis school of thought. She has presented her work in conferences in India as well as in the USA. Ayushi is also an Odissi dancer who has performed all over the country, and conducted many workshops.
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How teenagers can protect their mental health during COVID 19

Lockdowns are trying times for children and teenagers. They may feel overwhelmed, and experiencing coronavirus stress about falling sick. They may also feel worried about

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Post traumatic stress disorder (PTSD) and its impact on mental health

Have you ever gone through a difficult situation in the past and have felt the need to get over it? But even after trying hard

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How to manage the feeling of being overwhelmed

In today’s time of information overload, it is difficult not to feel overwhelmed. Feeling overwhelmed means feeling weighed down by intense pressure, negative thoughts, and

an in person therapy session

Do I need therapy? 8 signs you may want to start therapy

As we grow up, our parents gradually teach us how to take care for ourselves to some extent. However, self-care, and knowing when and how

This could be the beginning of a therapeutic relationship.

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“I want to share this with you because life is complicated, hard and often, a constant struggle. But that doesn’t mean you have to do it alone.” – Here’s What I Learned From My Suicide Attempt: Mike Liguiori
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