Alyssa Desiree Rodriguez, M.S.W.

Alyssa Rodriguez is a Mental Health Coach at Wysa and an experienced mental health professional with a master's in social work. She has worked with a variety of mental health diagnoses and concerns. She has previously led group therapy on a variety of topics such as trauma, social skills, coping skills, depression, anxiety, bereavement and more. Alyssa can be usually found baking in her spare time.

Burnout: signs, impact, recovery and coping strategies

Deadlines, meetings and endless piles of work can create stress that often leads to hitting a breaking point. Perhaps your responsibilities and duties cause residual

Introducing Sleep Stories by Michelle Hotaling on Wysa

On our mission to make the world mentally resilient, we realized that a large number of people are facing sleep issues and concerns. This is

How to forgive a cheater: 7 ways to heal a relationship

Cheating has always been a sensitive matter and there is no simple answer to how one can or should even forgive a cheater. It’s as

This could be the beginning of a therapeutic relationship.

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You’re not alone

“I want to share this with you because life is complicated, hard and often, a constant struggle. But that doesn’t mean you have to do it alone.” – Here’s What I Learned From My Suicide Attempt: Mike Liguiori

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